maju walau hanya satu langkah

   Internet memang merupakan sebuah gudang dari segala informasi,apa yang kita cari dan  kita butuhkan semua lengkap ada di sana.seiring perjalanan waktu internet terus berkembang dan terus mengetahui akan kebutuhan manusia saya optimis suatu kemajuan akan dunia internet di masa mendatang akan semakin besar.
  Di lingkungan masyarakat sekitar kita masih banyak sekali pengguna internet yang sebenarnya masih belum paham akan arti sebuah internet untuk kita,saya sendiri awal mengenal dunia internet yang saya tahu internet adalah sebuah tempat bermain dan bersantai dengan segudang aplikasi chating atau browsing,download lagu,game online dan sebagainya.
  Dari minim nya pengetahuan saya,saya berusaha mencari sebuah nilai positif dari sebuah internet
dengan mencoba sebuah hal baru yang saat ini ingin saya pelajari yaitu Blogger.Karena blog merupakan suatu wadah bagi setiap orang di dalam nya untuk bisa berbagi informasi atau pengetahuan,disini saya ingin bisa belajar dan mencari banyak manfaat yang bisa saya ambil dan saya amalkan karena,     


ada pepatah mengatakan  : "Manusia yang paling berguna adalah,manusia yang bisa bermanfaat untuk orang lain"

  kepada teman-teman blogger semua mohon maaf jika blog saya ini masih banyak sekali kekurangan di sana sini,dikarenakan saya masih belum mengerti bagaimana cara saya mendesain blog, mungkin jika ada dari teman-teman semua yang mau memberikan masukan saya akan sangat senang dan berterima kasih sekali,saya rasa ini belum bisa di katakan sebuah artikel tapi ini hanya sebuah pembelajaran saya yang ingin bisa menulis,belajar dan saling berbagi bersama teman blogger semua.


  setelah sekian hari akhirnya sedikit membuka jalan saya disini, apabila kita mau mempelajari akan suatu hal dengan tekun dan bersungguh-sungguh maka kita pasti akan menguasainya,karena sebagai acuan saya selalu melihat setiap orang bisa karena ia mempunyai niat untuk bisa dan tidak ada suatu hal yang bisa kita kerjakan tanpa ada tahap belajar,dan apa yang kita pelajari adalah sebuah kemajuan .karena lebih baik maju walau hanya satu langkah dari pada kita diam di tempat...!!!


salam hangat
go action...


abdhulwafiwijaya

Belajar Ngeblog

 Satu pekan sudah saya mengawali blog ini untuk mempelajari bagaimana menjadi seorang BLOGGER,Banyak sekali pelajaran yang bisa kita dapatkan lewat blog,yang saya tau blog itu tempat berbagi informasi mengenai banyak hal.

 saya disini bukan untuk menulis sebuah artikel,karna saya tidak mempunyai pengalaman atau keahlian dalam bidang tulis menulis,tetapi saya disini mencoba untuk mengungkapkan sedikit tentang pikiran saya saat ini,tidak pernah terpikir sebelum nya saya bisa mempunyai blog saat ini,dan mohon maaf kepada teman-teman blogger semua jika keadaan blog ini belum bisa memenuhi standar blog yang ada,saya berharap dari teman-teman bloger semua untuk bisa membantu memberikan tips atau saran nya .

 bagi yang punya info penting khusus bagi saya sebagai pemula ,bisa meninggalkan komentar nya di bawah ini...!

salam Blogger,

monday, 20 september 2010, 00:49 PM

Laughing, Step Instant Fix Health Care


The old byword, said health is expensive. Therefore, keep your health. But, you know what? Maintaining health is not to be complicated.

Activities as simple as a laugh for example, can help you maintain and improve health. Even with brushing teeth can reduce head and neck cancer up to 400 percent. Check out other tricks:

Laugh
Increase blood flow as much as 21 percent
Laughter is good for the heart. A study from the University of Texas found that those who chuckled while watching a comedy movie having dilation of blood vessels as much as 20 percent up to 24 hours. While watching a documentary is being serious, it narrows the arteries to 18 percent. Constriction of blood vessels can trigger high blood pressure.

"When excited, the body to release chemicals that make you feel comfortable at the same time have some fun effects to the body," explained David Katz, MD, director of the Prevention Research Center at Yale University School of Medicine, as quoted prevention.com site.

Rub the teeth and flossing
Reduce the risk of head and neck cancer up to 400 percent
Caring for teeth not only help you get your teeth bright white. A study from Roswell Park Cancer Institute in Buffalo, New York, shows, people with chronic gum disease fourfold risk of experiencing one type of head and neck cancer.

This risk is increased even among patients who never used tobacco. Gum disease occurs when bacteria that live in plaque infect the gums. Therefore, be sure to always brush your teeth and flossing regularly to prevent accumulation of plaque.

Tea
Reduce the risk of stroke by 21 percent
According to a study from the UCLA School of Medicine, drinking tea can protect you from strokes. Researchers examined data from nine studies that study the 4400 stroke among 195 000 persons. Researchers found those who drank at least three cups of tea a day 20 percent lower risk of experiencing a stroke than those who drank less than a cup a day.

Type of tea that is consumed can be adjusted with your choice of green tea or black tea. Both are made from the same plant, Camellia sinensis, which contains a powerful antioxidant EGCG (epigallocatechin gallate) and theanine amino acid that protects blood vessels and arteries.

Write a thank-you
You will feel happy 20 percent more
Students who wrote a letter saying thank you to someone special, according to the findings of researchers from Kent State University, happier and more satisfied with their lives. Other studies have found that expressive writing can improve immune response, lung, and liver function, lowers blood pressure and make you feel more prosperous. However, according to the researchers, writing must contain the largest award from the heart.

Hide the TV remote: Subtract two inches of belly fat

Try to manually switch the TV station
A study from Australia found that people who are at most a mild activity during the lazy (like watching TV), has a waist size of 16 percent leaner than people who just said nothing. Even simple activities like getting up and walking around for one minute is enough to make a difference, regardless ddari whether participants have a regular exercise schedule.

Grasp your partner's hand
Reduce stress up to 200 percent
Quick hug or hold hands for a few minutes the couple, according to a study reported at the American Psychosomatic Society, can reduce stress.

Yoga
Relieve back pain to 56 percent
A study from West Virginia University found that yoga significantly reduces low back pain. Researchers asked 45 patients with a mild to moderate backache for a duration of 90 minutes doing yoga twice a week for six months. Compared with patients who simply continued their previous therapy, the participants who did yoga reported pain reduction, improved function and fewer symptoms of depression (reduced by almost 60 per cent). They even still feel the results until six months into the future. Well, good luck. (MI /*****)

source: metrotvnews

Note 4 The Following Before Starting Internet Business
Saturday, September 18, 2010, 22:49 AM

Earn money on the internet will probably become one of the most enjoyable activities for you to do. Countless advantages of the Internet, activities that can be done from the comfort of your home, you can set sendiri jam work, the amount hanya sangat abundant and can be limited by your boss is not there, exercisable from anywhere in the world. Those were the things that is very nice that you can get if you went into business online.

However, if you are a beginner to start the dive in the world of online business may be a very difficult decision. Will appear many questions in your mind, what business programs must be executed, like what business can be trusted, what to do and what not to do, anything that should be avoided, DLS. Not to mention the fact that there are so many scams in the online business. Possibilities before you begin the road to earn money on the internet, you will fall first before getting anything.

Actually, to get money on the internet is not too difficult if you know what you should do. I will try to provide a description that hopefully can make you a little easier to understand business unia online I'll show you four things you should avoid, and do not get a penny you would spend money to start a business as it is going to say next. Please if you want to try out, tapai remember ... not one you want to spend any amount of money for business programs that offer or promise the following things:

Money can be Abundant in the night. I think you'll be tempted by an offer like that. But if you think ... you might not get rich overnight, especially if the offer does not require you to work hard. Hmm ... very unlikely!. Lots of bids to be making money instantly ... even abundant in minutes or hours. If you believe in the programs like that, meaning you will enter into the trap of deception. Nothing is as easy as getting money on the internet, everything will need processes and business ..

Business Programs Avoid Paid First. Do not waste your time and money worthwhile to follow the course of business as a paid Online Survey, Affiliate Program Pay System, Pyramids, Arisan chain, HYIP, Online Investment. If you are a beginner and want to try to follow the business programs on the internet, choose a past that is free to register. Suppose there are some affiliate programs require that you pay JUST to get your affiliate membership at that site, for a program like this better because you avoid the possibility of fraud in it. Let me choose a free safe to register once, as in the Amazon affiliate. Even if you have to spend money, remove the money for the business program will give you a science / business guide on the internet.

Do not Start From a High Place. Starting a business on the internet the same as starting a business in general, all need to process and usually the process always starts from the bottom. You must start and understand the basics first, has a Mind-Heartset good about Internet businesses, ranging from the simplest and gradually rise to something more Advance. Do not immediately start to form a business that has a level of difficulty and need a high knowledge, such as Forex Trading, Option Trading, or E-Commerce.

High Cost Of Course. You do not have to pay high fees for the course online business, especially if you have to pay hundreds of thousands per month to continue to follow the course material. If you want to learn about online business, a lot of which can provide information to you about about online business you want to know it. The Internet is a storehouse of information, lots of places for you to get the information you want, maybe one of them is this blog. Or you can buy an e-book that contains your complete guide to building a business on the internet, and it would be great if accompanied by the facility in consultation with the e-book maker. So you can directly guided by the businessman.

Much could be done to make money on the internet, and it is not hard if you know how the ins and outs of online business world. I have been doing for several years and even until now. If I had only concentrated on how to make money, it is time I share with you all with what I live.

Well, let's get started ACTION to build your business. And do not forget to share with others, then please give your feedback.

Hail Success ... Keep ACTION!

The article was retrieved and re-post on the blog is the official permission from MaghfurAmin.com (Blog Learning Online Business and Internet Marketing). Please visit Blog Learning Online Business and Internet Marketing - MaghfurAmin.com to obtain information or learn about Online Business and Internet Marketing. Or to simply to copy the article for FREE.